In today’s frenetic world we often find ourselves operating on auto-pilot, or simply going through the motions to get through the daily grind. Coupled with the rise of constant media distractions we are more isolated then ever – both from authentic relationships with others and from understanding our internal self and unique purpose.

Finding Strength in Vulnerability is a holistic learning experience that seeks to help raise emotional intelligence, restore balance, reject the status quo and reignite the internal flame of purpose in individuals and groups.

What is Finding Strength in Vulnerability?

Finding Strength in Vulnerability begins by providing a supportive environment to connect individuals with their inner passions and core purpose by first getting curious about their vulnerabilities. From there, Finding Strength in Vulnerability propels individuals forward to understand how to focus on, and leverage, their unique strengths in order to live an authentic, inspired life. Yoga and meditative practices are integrated throughout the journey to enhance the mind-body connection and demonstrate how our core strength truly comes when we are vulnerable, honest and empathetic.


Who are your guides for Finding Strength in Vulnerability?

Katie and Abi formed a powerful partnership based on a shared love of personal development, creative brainstorming and overall wellness. Their experience, training and certifications have prepared them to serve as your guides along this journey. The combination of their action-oriented and individualized approaches creates the space for discovery and growth.

Abi Ray
Abi RayFounder, Therapy By Design
Abi Ray, M.S., MFT is a cultivator and creative that has a heart for equipping individuals in their personal, professional and relational lives. With eight years experience in counseling education and a passion for healthy community, her areas of study include Vulnerability Education, Creative Career Counseling, Relationship Enrichment and has completed Brené Brown’sCOURAGEworks certification course.
Katie Christy
Katie ChristyFounder, Activate Your Life

A catalyst in every sense of the word, Katie Christy enjoys both finding and conquering physical and mental challenges. She has an extensive experience in small business, personal finance, entrepreneurism and leader development. Katie is a Gallup-Certified Strengths coach with a true passion for helping individuals and organizations find and leverage their natural talents to become more effective!

We would love for you to join us on this journey! Contact us for more information